Visiting the Gynecologist
1. You should have your first pelvic exam with
in one year of your first period, or as soon as you become sexually
active.
2. It doesn't matter if your doctor is male or
female, although many girls (understandable) claim they feel more
relaxed with a woman doctor.
3. When you have the exam you will have to be
naked from the waist down; you will be given a cloth to drape over
yourself, will be told to lie down and put your feet up in special
stirups, and will have to spread your legs apart - most women find
it very uncomfortable although not especially painful.
4. The doctor will produce a terrible looking metal contraption
called a "speculum" which looks MUCH scarier than it is,
the speculum will be inserted in to your vaginal opening, swabs
will be taken and the doctor will "feel inside" to make
sure everything is OK - TIP: ask your doctor to warm the speculum
under hot water before inserting it to make it more comfortable.
5. Your should try to relax as being tense makes
the experience more unpleasant; take a deep breath and then exhale
normally, do not tense your stomach muscles or tighten your legs
- again, it is not very painful but it is uncomfortable.
6. The most "painful" part is when the
swabs (Pap Smears) are taken as some are taken from the cervix,
a very sensitive part of the female internal reproductive tract
- the cervix is as sensitive as the male testicles.
7. If the experience is VERY painful (think twisted
ankle or stubbed toe) you should tell your doctor as it could mean
something is wrong such as vaginal scarring, endometritis, or (in
sexually active girls) pregnancy or STD.
8. A doctor can "feel" a pregnancy during
a pelvic exam as early as 5 weeks and can tell almost immediately
if there is something seriously wrong requiring further tests.
9. There is NO GOOD REASON for a doctor to touch
your clitoris (not bump it, I mean really touch it) or to induce
orgasm during a pelvic exam - if your doctor does this tell your
parents.
10. Pelvic exams are for the most part unpleasant
but not painful, they are a very important part of reproductive
health and over all physical shape and should be a regular part
of your life once you become sexually active - try not to dread
them , they do get to be easier to handle as you get used to them
and start to know what to expect.
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